Hey there! Welcome to
The 5 Day Mindset And
Best Body Breakthrough Challenge
- Learn How To Work From The Inside Out And Ditch Diet Culture Forever.
The 5 Day Mindset &
Best Body Breakthrough Challenge
- Learn How To Work From The Inside Out And Ditch Diet Culture Forever.
Challenge Kicks Off On:
July 14th
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Experience Life-Changing Improvements in Just 5 Days!
Here’s What You’ll Learn Each Day Of
The 5 Day Challenge
The 5 Day Challenge helps you with everything when it comes to regaining your Mind,
Body and ultimately, your Life.
Body and ultimately, your Life.
The 5 Day Challenge helps you with everything when it comes to regaining your Mind, Body and ultimately, your Life.
DAY 01 - WTFitness
- Learn About The Fitness Triangle
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4 Simple Steps To Unlock It
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The Secret To Hacking It
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Daily Assessments To APPLY What You Learn
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Day 1 Workout
DAY 02 - Mindset P1 : Mirror
DAY 02 -
Mindset P1 : Mirror
- Learn The Key Step To Making Lasting Change
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The Consequences Of Attacking The Wrong Issue
- Who Not The How
DAY 03 - Mindset P2 : LYLYL
DAY 03 -
Mindset P2 : LYLYL
- Learn The Vital Missing Link To Achieving Your Goals
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3 Ways Your Thoughts Impact Your Reality
- What You Have Been Tricked Into Believing
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Day 3 Workout
DAY 04 - Nutrition & Fitness
DAY 04 -
Nutrition & Fitness
- Learn How To Lose Weight Without Tracking
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The Super Secret Trick To Stop Snacking
- What Type Of Training Is Essential To Your Best Body
DAY 05 - Commitment
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Learn The True Cost Of Quitting On Yourself
(It's Much Greater Than You Think) - What Long-term Success Is Actually Correlated To.
- Olympic Tips On Getting And STAYING Motivated
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Day 5 Workout
BONUS -Habit Transformation Guide
BONUS -Habit Transformation Guide
- Help You Establish And Maintain Healthy Habits That Will Contribute To Your Long-Term Fitness Success.
success stories
Others Make Promises…
I Deliver You Results
Brittany A.
Small Business Owner, Mom of 2Lost 77lbs with Strong Mom
Angie H.
Teacher, Mom of 1Lost 30+lbs in 16 Weeks
Nikki B.
Finance Director, Mom of 2Lost 30+lbs in 16 Weeks
Norma A.
Teacher, Mom of 2Dropped THREE pant sizes
Erin C.
Nurse Practitioner, Mom of 2Lost 36lbs with Strong Mom
Kayla W.
Education Director, Mom of 2Lost 27lbs in 16 Weeks
Rebecca H.
Program Director, Mom of 3Lost 15lbs in 16 Weeks
Hilary Y.
Pricipal, Mom of 2Down 30+lbs with Strong Mom
Jesse
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The 5 Day Mindset and Best Body Breakthrough Challenge
What You Will Be Getting If You Join Today
Limited Time Free Registration
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Who is behind The 5 Day Challenge ?
Hi, I'm Lauren Regula.
After learning from the best nutritionists, and mental and physical coaches in the entire world during my Olympic adventures, and I am excited to pass my learnings along in my program.
Since 2014 Lauren has been able to help hundreds (and counting) of moms:
- "Calm the Chaos" of life by helping them feel better physically but also calm themselves mentally so they can live each day without it being chaotic
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Actually feel beautiful for the first time in years
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Learn to schedule their lives to make sure they fit all the important events in!
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Have better relationships with their families and partners/husbands.
Join The 5 Day Mindset and Best
Body Breakthrough Challenge Today!
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